Building Resilience for Small Businesses

Building resilience is the secret to overcoming challenges, managing change, and thriving in difficult scenarios.

Life will inevitably throw us curveballs but it’s how we react to them that matters most. When running a business you come up against countless challenges, many of which can leave you feeling stressed, overwhelmed or exhausted. It’s natural to feel this way from time to time, but what if you could feel happier and more positive whatever life throws at you?

Do you want to:

  • Have more energy and focus?
  • Make clearer and better decisions?
  • Feel more in control of your business?

We know running a business can be tough but it can also be incredibly rewarding and liberating, so let our experienced business coach Adela Mei teach you intervention techniques to help you reduce overwhelm and build resilience in your life and in your business.

Run over two sessions you will have the opportunity to benefit from her practical advice and increase your energy levels, improve your decision making, and support your business growth.

  • 1st Workshop session is 9th August | Online 6.30pm-8pm
  • 2nd Workshop session is 16th August | Online 6.30pm-8pm

‘I haven’t the slightest doubt about the substantial value of our first Building Resilience session’ Barrie Hedges, Axminster Chamber of Commerce

Meet the Speaker: Adela Mei

Adela Mei

Adela Mei is a business coach, digital strategist and trainer, supporting small businesses to better understand and navigate the business landscape.

Adela has a long history working in the online space and helping coaches and creatives to navigate the digital world.


About Thrive

The Thrive service  has been fully-funded by the European Development Fund to allow us to offer you 12 hours of free business support through a range of one-to-one advice and workshops with expert advisors and speakers. This workshop forms part of the free support available to you so please visit our Thrive page for the full details.

Please note that there are a couple of online forms you will need to complete in order to attend our workshops. This is a requirement of the funding of the Thrive service and enables us to provide this support to you for free! Links to the forms will be emailed to you when you register but you can also find them here.


Important Information


To be eligible to attend this free workshop you need to be based in Devon or Somerset (excluding Torridge, North Devon, North Somerset & BaNES). If you are unsure, you can check by entering your postcode into the Government Council Checker. You can find further details about the eligibility criteria here.

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Please check our privacy policy to see how we store and manage your submitted data.

The Heart of the South West Growth Hub Service for All is receiving up to £781,965 of funding from the England European Regional Development Fund (ERDF). The accountable body for this programme is Devon County Council.


Aug 09 2022


6:30 pm - 8:00 pm